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Permission to Grow, Even When Life is Good
You’re happy in your life. You love your people, you’re satisfied in your work, you’re thriving in your routines. Why would you want...


Talking, Eating, and Figuring It Out: My Journey Through Tongue Cancer
When I think about some of my favorite things to do in life, I land on socializing around food. It’s the small gatherings of friends and...


It's All in the Interpretation
Words are tricky little things. One moment, they’re clear as day. The next, they’ve shapeshifted into something totally...


Your Best Year Yet: Building Identity-Driven Habits
We have probably all made New Year’s Resolutions. Spent a dizzy New Year’s Eve surrounded by our friends and family, swept up in the...
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