Main Character Energy
- Candice Suarez
- 6 days ago
- 3 min read

So I've been playing with the language surrounding the new name of your membership space: Draft Lab. I love it! It is a place for you all to come and create, edit, rewrite and reframe your story. Draft Lab is more than a name. It’s a mindset. A movement. A container for transformation. And while you are the author and have full creative license to craft your life in your own way, you are also the Main Character.
We all know that the main character of a story has some rough chapters. It's not always smooth sailing. The main character has a backstory. The main character encounters "enemies" both inside and outside, whose main goal is to sabotage their forward progress and their happiness. There are plot twists! While the main character sometimes gets lost, discouraged, angry, etc, they progress through each chapter. They keep going through impossible circumstances (and in the books I read, they fight dragons and defeat foe who want to destroy the universe as we know it).
You keep turning the page.
You don’t need to have it all figured out.You just need to be willing to show up with curiosity, courage, and your favorite metaphorical pen.
The next chapter is waiting.
Let’s draft it—together.
New Member Benefit Coming in May!
I am getting rid of E-Coaching, because frankly, no one took advantage of it. I am adding
TheWeekly Draft
What is it? I have talked to some of you about how I set up my week every Sunday evening. During that time I write/reflect on how my previous week progressed — the things that went well, the things I wish I had accomplished — and I plan for me next week. I set my priorities and goals, I reflect on habits, I timeblock my calendar, etc.
So I would like to invite you all in to my planning space. I will open my personal zoom room every Sunday evening at 7pm for whoever wants to join me. We will co-work on setting up our weeks and have an accountability checkin for whoever needs it. Our first one will be on May 4. I will share the link as we get closer!
Journal Prompts:
What’s one fear or limiting belief that’s been holding me back from stepping into the spotlight?
What scene in my life am I currently writing? How do I want it to unfold?
What does “main character energy” look like in my day-to-day choices, relationships, and self-talk?
If I fully believed I was the main character, what decision would I make today?
What’s my personal soundtrack right now—and do I like the vibe?
Affirmations:
I claim my space and live boldly in my own story.
Every day, I choose to be the lead—not the supporting role.
My presence is powerful, and my story is worth telling.
I write new chapters with intention, courage, and creativity.
E-Coaching Days this month: April 23. Basic Coaching Members feel free to email me any questions, comments, homework, etc and will respond on these days (Premier members have access anytime through email or text).
Office Hours: I am available for Coaching on April 17. Grab your time slot here This is for Basic Coaching Members as well as any Premier Coaching Members who would like to touch base between scheduled coaching appointments.
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