top of page


February, 2024 - Book Study: Atomic Habits
I love discussing behavior change and habits, and James Clear’s book, Atomic Habits gives us the best framework I’ve found to discuss it...


Finding the "Sweet Spot" in Your High School Courseload - a balance of GPA and rigor
Do I focus on a high GPA and take “easy” classes? Do I take high level classes which might hurt my GPA? What if I’m not good at math?...


5 Ways to Build a Strong High School Resume
In the sometimes tricky dance of college applications, a strong high school resume becomes a powerful partner. It is more than a list of...


January, 2024: Exploring Optimism
Optimism. What comes to mind for you when I say that word? Is it picturing someone who is always happy, always cheerful, ready to shower...


ABC Method for Changing Negative Thoughts
The ABC Method (created by Martin Seligman) will help you take a look at the thought patterns that may be causing you to think more...


How to Bounce Back from a College Denial
You’ve always known you would go to State U. Your parents both went to State U. Your sister is going to State U. You grew up tailgating...


How to Pay for College
Paying for College is a multifaceted effort combining federal, state, collegiate, private, and family resources, making higher education...


December, 2023: Ringing In a New Year
I’m not a proponent of New Year’s Resolutions. You know the ones where you set a random self-improvement goal and completely forget about...


What's the difference between a federal and a private loan?
A Federal Loan is a loan offered to students or future students by the federal government. The US Department of Education funds federal...


Values Journaling
I’m excited to share this journaling strategy. I came across this technique in a business retreat with my coach, and the simplicity...


Is College the Right Choice for My Teen?
Is college the right path for your teen? It depends upon what they want to do as an end result.


November, 2023: Creating a Journaling Habit
It’s journaling month!


Growth vs. Fixed Mindset - Wrapping it Up
As we conclude our month of Growth vs. Fixed Mindset, I wanted to return to the idea of self talk. I hope that the journaling prompts...


Growth vs. Fixed Mindset - more journal prompts
Have you started journaling? If you already have a journal habit started, did you implement any of the prompts from last week? I would...


Growth vs. Fixed Mindset - Journal Prompts
If you currently do not have a journal practice, I highly recommend that you begin one. Even if it’s just once per week on a Sunday...


October, 2023 - Growth vs. Fixed Mindset
Welcome to the membership re-launch. If you haven’t done so already, I recommend scrolling down to the bottom of the membership posts to...


5 Reasons Why You Need to Hire a College Planning Advisor
College is not the same for our kids as it was for us. So how can a College Planning Advisor help?


Raising Good Problem-Solvers
Strong problem-solving skills empower teens to navigate through life’s complexities with confidence and resilience.


The 5 Things I Provide for My Clients
It is possible for you to not only live a good life, but to live your best life. Have you ever taken the time to really think about what that means? To dream of what you really want your life to feel like, envision what you will be doing when you have reached your goals.


What Does it Mean to Cast a Vision?
A vision is more than a goal. It’s more than saying that you want to get an A on your next history exam, or that you want to run a marathon.


How Many Ways Can You Measure Intelligence?
When it applies to the world of work, intelligence comes in many forms. There are numerous ways to measure success — and intelligence.


My 3 Not-too-Serious Methods for Self Soothing in Times of Distress
As I write this today, March 9, it is the one year anniversary of my cancer surgery. The one year anniversary of the beginning of a journey to healing. As I remember it, it’s fuzzy. It’s a blur. I was in a lot of pain prior to my surgery, so I was actually looking forward to getting the surgery.


March - Meeting Expectations
This month we are doing a book study! You are welcome to read the book - but the best part is - you don’t have to read the book .
bottom of page